Workout of the Day
« August 20, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Michael Kull | 33 | USA | 14:01.2 | 2:00.1 | ||
| 352 | David Bostwick | 54 | USA | 14:01.8 | 2:00.2 | ||
| 353 | Matt Fales | 58 | USA | 14:02.1 | 2:00.3 | ||
| 354 | Tony Faneco | 57 | AUS | 14:03.0 | 2:00.4 | ||
| 355 | Magnus Eliasson | 51 | SWE | 14:03.3 | 2:00.4 | ||
| 355 | Alain Gibbs | 59 | FRA | 14:03.3 | 2:00.4 | ||
| 357 | Massimiliano G. | 56 | Pisa | ITA | 14:03.6 | 2:00.5 | |
| 358 | Mark McCorkindale | 68 | Wentworth Falls, NSW | AUS | 14:03.7 | 2:00.5 | |
| 359 | Daniel Fahrni | 57 | Glendale , AZ | USA | 14:04.0 | 2:00.5 | |
| 359 | João Gomes | 51 | Lisboa | POR | 14:04.0 | 2:00.5 | |
| 361 | Luis Castillo | 48 | USA | 14:04.5 | 2:00.6 | ||
| 361 | Lora Hobart | 51 | USA | PNRA/Mercer | 14:04.5 | 2:00.6 | |
| 363 | Dave Maniscalco | 41 | USA | 14:04.6 | 2:00.6 | ||
| 364 | Kyle Seabaugh | 39 | USA | 14:05.2 | 2:00.7 | ||
| 365 | Mark Bowen | 42 | USA | 14:05.8 | 2:00.8 | ||
| 366 | Rob McMichael | 70 | Mendham, NJ | USA | Team Diamonds | 14:07.2 | 2:01.0 |
| 366 | Dave Unik | 41 | CAN | 14:07.2 | 2:01.0 | ||
| 368 | David Meyers | 44 | Austin, TX | USA | 14:07.8 | 2:01.1 | |
| 368 | Andy Lovejoy | 46 | Reading | GBR | 14:07.8 | 2:01.1 | |
| 370 | Will Vick | 54 | USA | 14:08.1 | 2:01.1 | ||
| 370 | Mike Williams | 55 | USA | 14:08.1 | 2:01.1 | ||
| 372 | Brian Kelly | 45 | Darien, IL | USA | Darkhorse Rowing | 14:08.2 | 2:01.1 |
| 372 | Roland Schmid | 61 | Munich | GER | The Diamonds (Over Sixties Erging Group) | 14:08.2 | 2:01.1 |
| 374 | Trav Jones | 41 | USA | 14:08.3 | 2:01.1 | ||
| 375 | Peter Heisler | 38 | USA | DC Strokes | 14:08.4 | 2:01.2 | |
| 376 | Hao R | 36 | CHN | 14:09.0 | 2:01.2 | ||
| 377 | Josie Robison | 27 | USA | 14:09.1 | 2:01.3 | ||
| 378 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 14:09.5 | 2:01.3 |
| 379 | Russell Smith | 37 | GBR | 14:09.7 | 2:01.3 | ||
| 380 | Tóth György | 53 | Esztergom | HUN | 14:10.1 | 2:01.4 | |
| 381 | Luke Ontiveros | 64 | CA | USA | 14:10.2 | 2:01.4 | |
| 382 | Mathew Thomas | 36 | GBR | 14:10.4 | 2:01.4 | ||
| 383 | David Svensson | 35 | SWE | 14:10.6 | 2:01.5 | ||
| 384 | Boris Wagner | 47 | Iffezheim | GER | GERMAN Rowers and FRIENDS United | 14:10.7 | 2:01.5 |
| 385 | Jonas Eikli | 38 | NOR | 14:10.8 | 2:01.5 | ||
| 386 | Jason Lewis | 54 | AUS | 14:10.9 | 2:01.5 | ||
| 386 | Mark DiFrancesco | 66 | USA | Cincinnati Children's Hospital Medical Center | 14:10.9 | 2:01.5 | |
| 388 | Søren Bønløkke | 36 | DEN | 14:11.4 | 2:01.6 | ||
| 389 | Magnar Bjoerkavaag | 46 | NOR | 14:12.0 | 2:01.7 | ||
| 390 | Arend Middelburg | 42 | NED | 14:13.8 | 2:01.9 | ||
| 391 | Jhony Mardini | 54 | VEN | 14:14.2 | 2:02.0 | ||
| 392 | adam yatez | 59 | Bridlington | GBR | 14:14.6 | 2:02.0 | |
| 393 | Yassen Chorbadjiysky | 41 | BUL | 14:14.7 | 2:02.1 | ||
| 394 | Michael Aldridge | 48 | Honolulu, HI | USA | USMC | 14:14.8 | 2:02.1 |
| 395 | KOSTAS GEO | 27 | GRE | 14:14.9 | 2:02.1 | ||
| 396 | Thomas Fay | 52 | SACRAMENTO, CA | USA | 14:15.0 | 2:02.1 | |
| 397 | Abigail Chungath | 50 | IA | USA | 14:15.1 | 2:02.1 | |
| 398 | Chris U | 57 | USA | 14:15.2 | 2:02.1 | ||
| 399 | Nicolas LORIQUE | 44 | FRA | 14:15.3 | 2:02.1 | ||
| 399 | John h Evans | 59 | GBR | 14:15.3 | 2:02.1 |