Workout of the Day
« July 17, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 299 | Erik Lood | 49 | TX | USA | Austin Rowing Club | 3,202 | 1:52.4 |
| 299 | Harry Wickham | 26 | GBR | 3,202 | 1:52.4 | ||
| 303 | Kevin Mears | 56 | GBR | 3,200 | 1:52.5 | ||
| 303 | Harold G Foxton | 69 | AUS | 3,200 | 1:52.5 | ||
| 303 | Marshall Stafford | 43 | USA | 3,200 | 1:52.5 | ||
| 306 | Seve Sospedra | 52 | ESP | 3,199 | 1:52.5 | ||
| 307 | Christian Eberhardt | 54 | Berlin | GER | 3,198 | 1:52.5 | |
| 308 | Chris Rowe | 49 | USA | 3,197 | 1:52.6 | ||
| 308 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 3,197 | 1:52.6 |
| 310 | James McIntyre | 53 | AUS | 3,196 | 1:52.6 | ||
| 310 | Ryan Casey | 34 | CAN | 3,196 | 1:52.6 | ||
| 312 | Luis Pozo | 55 | Alcorcón | ESP | 3,194 | 1:52.7 | |
| 313 | Angel Gatell | 54 | GUAYNABO | PUR | 3,192 | 1:52.7 | |
| 314 | Peter Pucher | 44 | AUT | 3,190 | 1:52.8 | ||
| 315 | Henri Grotenhuis | 60 | Harderwijk | NED | 3,186 | 1:52.9 | |
| 316 | Simon Birks | 48 | POR | 3,185 | 1:53.0 | ||
| 317 | Kara Woodworth | 39 | Oshawa, ON | CAN | 3,181 | 1:53.1 | |
| 318 | Chris Broadbent | 52 | Newark | GBR | 3,180 | 1:53.2 | |
| 319 | Edwin Infante | 56 | USA | 3,179 | 1:53.2 | ||
| 320 | Meng Kuang HO | 64 | MAS | The Diamonds (Over Sixties Erging Group) | 3,178 | 1:53.2 | |
| 321 | Sampo Myllymäki | 40 | FIN | 3,177 | 1:53.3 | ||
| 322 | Willem Van Herwaarden | 44 | NED | 3,176 | 1:53.3 | ||
| 323 | Timothy Lupus | 47 | AUS | 3,175 | 1:53.3 | ||
| 324 | Pieter Ceu | 41 | Asse | BEL | 3,174 | 1:53.4 | |
| 325 | Chrissy Houlty | 32 | GBR | 3,173 | 1:53.4 | ||
| 326 | Wesley Tait | 36 | USA | 3,171 | 1:53.5 | ||
| 327 | Pat Ormerod | 41 | AUS | 3,170 | 1:53.5 | ||
| 327 | Jurij Lovše | 53 | Maribor | SLO | 3,170 | 1:53.5 | |
| 329 | Rob Fowler | 47 | GBR | 3,169 | 1:53.6 | ||
| 329 | Alex Vice | 31 | USA | 3,169 | 1:53.6 | ||
| 331 | Dustin Norman | 50 | NC | USA | 3,166 | 1:53.7 | |
| 332 | Andy Lovejoy | 46 | Reading | GBR | 3,165 | 1:53.7 | |
| 333 | David Cook | 48 | GBR | 3,164 | 1:53.7 | ||
| 333 | Gary Jones | 56 | GBR | 3,164 | 1:53.7 | ||
| 333 | Juan Gonzalez | 46 | GBR | 3,164 | 1:53.7 | ||
| 336 | Craig Palmer | 46 | GBR | 3,163 | 1:53.8 | ||
| 336 | Nazzareno Tancredi | 30 | ITA | 3,163 | 1:53.8 | ||
| 336 | Wayne Gidney | 54 | Cambridgeshire | GBR | 3,163 | 1:53.8 | |
| 336 | Bill Kingsland | 61 | Coquitlam, BC | CAN | 3,163 | 1:53.8 | |
| 340 | Gabriel Bulkin | 43 | AUS | 3,162 | 1:53.8 | ||
| 340 | Matt P | 39 | AUS | 3,162 | 1:53.8 | ||
| 342 | Gez Armstrong | 50 | GBR | ATU West | 3,161 | 1:53.8 | |
| 342 | Jason Gane | 51 | GBR | 3,161 | 1:53.8 | ||
| 344 | Lukas Männer | 33 | GER | 3,159 | 1:53.9 | ||
| 345 | Jennifer Vandermaarel | 38 | AUS | 3,158 | 1:53.9 | ||
| 345 | Nils Vohl | 36 | GER | 3,158 | 1:53.9 | ||
| 345 | Ray Woods | 65 | Portsmouth | GBR | 3,158 | 1:53.9 | |
| 348 | Jolan Wicht | 28 | SUI | 3,156 | 1:54.0 | ||
| 348 | James Fukumoto | 38 | VA | USA | 3,156 | 1:54.0 | |
| 348 | Kent Broadbent | 56 | USA | 3,156 | 1:54.0 |