Workout of the Day
« July 17, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Giuseppe Minotti | 30 | ITA | 3,242 | 1:51.0 | ||
| 251 | John Hoskins | 62 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,242 | 1:51.0 |
| 251 | Taylor Reese | 39 | Golden, CO | USA | Johns Hopkins University | 3,242 | 1:51.0 |
| 254 | Sindre Solheim | 44 | NOR | 3,241 | 1:51.0 | ||
| 254 | Phillip Zukin | 42 | USA | 3,241 | 1:51.0 | ||
| 256 | Jan Hyddén | 60 | SWE | 3,240 | 1:51.1 | ||
| 256 | Hunki Yang | 44 | KOR | 3,240 | 1:51.1 | ||
| 256 | David Talbot | 43 | Peterborough | GBR | BGL Group | 3,240 | 1:51.1 |
| 256 | scott diego | 56 | USA | 3,240 | 1:51.1 | ||
| 256 | Tom Hughes | 42 | Haywards Heath | GBR | 3,240 | 1:51.1 | |
| 261 | Mark Watts | 60 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 3,239 | 1:51.1 |
| 261 | Elise Allbritton | 39 | USA | 3,239 | 1:51.1 | ||
| 261 | CRAIG BARROW | 57 | WELLS | GBR | Fitness Matters | 3,239 | 1:51.1 |
| 264 | Christoph Heyck | 46 | Landshut | GER | 3,238 | 1:51.1 | |
| 265 | Greg GIM | 49 | GER | 3,237 | 1:51.2 | ||
| 266 | Andreas Osberghaus | 40 | Bonn | GER | 3,235 | 1:51.2 | |
| 267 | Jonathan Costello | 36 | MA | USA | 3,234 | 1:51.3 | |
| 268 | Grant Holman | 56 | AUS | 3,232 | 1:51.3 | ||
| 268 | Michael Berty | 52 | USA | 3,232 | 1:51.3 | ||
| 270 | Jeremy MacDonald | 49 | CAN | 3,231 | 1:51.4 | ||
| 271 | Gaetano Mora | 39 | ITA | 3,228 | 1:51.5 | ||
| 272 | Daniele (Brucchio) | 54 | ITA | 3,227 | 1:51.5 | ||
| 273 | Per Dale | 76 | NOR | 3,226 | 1:51.5 | ||
| 273 | Nick Patri | 37 | USA | 3,226 | 1:51.5 | ||
| 275 | Pourik C | 51 | USA | 3,225 | 1:51.6 | ||
| 275 | Kalani Fareata | 49 | PYF | 3,225 | 1:51.6 | ||
| 277 | Philip Xie | 36 | AUS | 3,224 | 1:51.6 | ||
| 277 | Everett Roberts | 38 | Los Angeles, CA | USA | 3,224 | 1:51.6 | |
| 279 | Christian Behrens | 46 | GER | 3,221 | 1:51.7 | ||
| 280 | Keith Walsh | 55 | USA | 3,220 | 1:51.8 | ||
| 280 | James Rouse | 71 | Folsom | GBR | 3,220 | 1:51.8 | |
| 280 | Mark Flanders | 66 | Snohomish, WA | USA | The Diamonds (Over Sixties Erging Group) | 3,220 | 1:51.8 |
| 283 | Matthew Dixon | 34 | USA | 3,219 | 1:51.8 | ||
| 284 | Edward Gow | 35 | ESP | 3,218 | 1:51.8 | ||
| 285 | Max Jäger | 42 | NRW | GER | LUNA-TICS | 3,215 | 1:51.9 |
| 286 | Todd Glick | 50 | Garden City, NY | USA | 3,214 | 1:52.0 | |
| 286 | David Bolter | 50 | Sevenoaks | GBR | 3,214 | 1:52.0 | |
| 288 | Carlitos Gonzalez | 46 | Clermont , FL | USA | 3,211 | 1:52.1 | |
| 289 | Dave Walker | 48 | CAN | 3,210 | 1:52.1 | ||
| 289 | Steffen Breitbarth | 49 | GER | 3,210 | 1:52.1 | ||
| 291 | Danil S | 6 | CAN | 3,207 | 1:52.2 | ||
| 292 | Francesca Dubras | 37 | GBR | 3,206 | 1:52.2 | ||
| 292 | Steve H | 50 | USA | 3,206 | 1:52.2 | ||
| 294 | H J | 39 | GBR | UK Military Veterans | 3,205 | 1:52.3 | |
| 294 | Michael Biderman | 63 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,205 | 1:52.3 |
| 296 | Christopher Sauriol | 45 | NY | USA | Ohio University | 3,204 | 1:52.3 |
| 297 | Diego Giannoni | 49 | ITA | 3,203 | 1:52.3 | ||
| 297 | Matt Hammer | 37 | USA | U.S. Navy | 3,203 | 1:52.3 | |
| 299 | Doug Brownridge | 62 | Cornwall | GBR | Cornish Pilot Gig Rowers | 3,202 | 1:52.4 |
| 299 | Jürg Bühler | 71 | Mels | SUI | 3,202 | 1:52.4 |