Workout of the Day

« July 17, 2026

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	M K	49		AUS	Drag Factory	7,818	1:32.0
2	Billy Neville	29		AUS		7,804	1:32.2
3	Edward Mallett	47		AUS		7,734	1:33.0
4	Rob Lyon	42		AUS		7,329	1:38.2
5	Scott Johnson	39		GBR		7,304	1:38.5
6	Peter Sos	28		AUS		7,193	1:40.0
7	Donal Brennan	53	Dublin	IRL	Flyefit	7,126	1:41.0
8	Wenbo Huang	34	Hangzhou	CHN		7,049	1:42.1
9	Pierre jean Bastide	39		FRA		7,028	1:42.4
10	Jens Rückert	46		GER		6,950	1:43.5
11	Terry Obrien	46	Birmingham	GBR		6,871	1:44.7
12	Anthony Gitareau	32		FRA		6,861	1:44.9
13	Colm Hensman	47		GBR		6,510	1:50.5
14	Simon Connolly	50		AUS		6,500	1:50.7
15	Jeremy Maxwell	48		NZL		6,322	1:53.8
16	Jessica Dwan	33		AUS		6,249	1:55.2
17	Anna D	38		GBR		6,182	1:56.4
18	Casey Ensor	35		NZL		6,177	1:56.5
19	Kai Esser	40		GER		6,092	1:58.1
20	James Swift	53	Preston	GBR		6,081	1:58.4
21	Katie Foote	34		AUS		6,059	1:58.8
22	Kane Huckstepp	40		AUS		6,016	1:59.6
23	Stefan Collier	51		GBR		5,948	2:01.0
24	Stephanie Corcoran	45	Wexford	IRL		5,930	2:01.4
25	Ellinor Lagesson	35		SWE		5,907	2:01.8
26	Fabian Mack	42		GER	GERMAN Rowers and FRIENDS United	5,824	2:03.6
27	Josh Sayer	34		AUS		5,693	2:06.4
28	Darius Go Reinnamah	34		INA		5,674	2:06.8
29	Christian Eberhardt	54	Berlin	GER		5,608	2:08.3
30	Jane Branson	57	Melbourne, VIC	AUS	Crufit Oakland	5,471	2:11.6
31	Sophie Dupont	43		FRA		5,436	2:12.4
32	Irene Vromans	57		NED		5,351	2:14.5
33	Tenna Riber	30		DEN		5,311	2:15.5
34	Ian Warrington	73	Church Lawton 🇬🇧	GBR	Team Diamonds	4,983	2:24.4
35	Jo Peek	52		AUS		4,852	2:28.3
36	Catherina Arbulu	43		AUS		4,786	2:30.4
37	Andrew Harrison	54		AUS		4,762	2:31.1
38	Karena Collins	62		GBR		4,698	2:33.2
39	Kay Staples	66		AUS		4,003	2:59.8
40	Dubois Cahan	34		AUS		3,746	3:12.2
41	Sarah Hannay	41		AUS		2,635	4:33.2