Workout of the Day
« July 17, 2026
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Adrien Mandran | 30 | AUS | 3,286 | 1:49.5 | ||
| 52 | Jeff Howard | 48 | ACT | AUS | 3,283 | 1:49.6 | |
| 52 | Charles Whitehouse | 54 | GBR | 3,283 | 1:49.6 | ||
| 54 | Neil Hayward | 50 | AUS | 3,281 | 1:49.7 | ||
| 55 | Mike Bartlett | 48 | GBR | 3,277 | 1:49.8 | ||
| 56 | Thomas Reichert | 66 | Rohrdorf | GER | 3,269 | 1:50.1 | |
| 57 | Gavin WU | 36 | CHN | 3,263 | 1:50.3 | ||
| 58 | Michael Tyler | 35 | AUS | 3,261 | 1:50.3 | ||
| 59 | Dean Warren | 56 | AUS | 3,257 | 1:50.5 | ||
| 59 | Sylvain Pourriot | 45 | FRA | 3,257 | 1:50.5 | ||
| 61 | Peter Ricciardo | 49 | WA | AUS | 3,251 | 1:50.7 | |
| 62 | Giuseppe Minotti | 30 | ITA | 3,242 | 1:51.0 | ||
| 63 | Jan Hyddén | 60 | SWE | 3,240 | 1:51.1 | ||
| 63 | Hunki Yang | 44 | KOR | 3,240 | 1:51.1 | ||
| 65 | Mark Watts | 60 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 3,239 | 1:51.1 |
| 66 | Grant Holman | 56 | AUS | 3,232 | 1:51.3 | ||
| 67 | Philip Xie | 36 | AUS | 3,224 | 1:51.6 | ||
| 68 | Edward Gow | 35 | ESP | 3,218 | 1:51.8 | ||
| 69 | Max Jäger | 42 | NRW | GER | LUNA-TICS | 3,215 | 1:51.9 |
| 70 | Doug Brownridge | 62 | Cornwall | GBR | Cornish Pilot Gig Rowers | 3,202 | 1:52.4 |
| 71 | Kevin Mears | 56 | GBR | 3,200 | 1:52.5 | ||
| 71 | Harold G Foxton | 69 | AUS | 3,200 | 1:52.5 | ||
| 73 | Christian Eberhardt | 54 | Berlin | GER | 3,198 | 1:52.5 | |
| 74 | James McIntyre | 53 | AUS | 3,196 | 1:52.6 | ||
| 75 | Sampo Myllymäki | 40 | FIN | 3,177 | 1:53.3 | ||
| 76 | Timothy Lupus | 47 | AUS | 3,175 | 1:53.3 | ||
| 77 | Pieter Ceu | 41 | Asse | BEL | 3,174 | 1:53.4 | |
| 78 | Pat Ormerod | 41 | AUS | 3,170 | 1:53.5 | ||
| 79 | David Cook | 48 | GBR | 3,164 | 1:53.7 | ||
| 79 | Gary Jones | 56 | GBR | 3,164 | 1:53.7 | ||
| 81 | Craig Palmer | 46 | GBR | 3,163 | 1:53.8 | ||
| 81 | Nazzareno Tancredi | 30 | ITA | 3,163 | 1:53.8 | ||
| 83 | Gabriel Bulkin | 43 | AUS | 3,162 | 1:53.8 | ||
| 84 | Lukas Männer | 33 | GER | 3,159 | 1:53.9 | ||
| 85 | Jennifer Vandermaarel | 38 | AUS | 3,158 | 1:53.9 | ||
| 85 | Nils Vohl | 36 | GER | 3,158 | 1:53.9 | ||
| 87 | Jolan Wicht | 28 | SUI | 3,156 | 1:54.0 | ||
| 88 | Michael Bowerman | 70 | Margate | GBR | Cambridge Assessment | 3,149 | 1:54.3 |
| 89 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 3,147 | 1:54.3 | |
| 90 | Darren Partridge | 58 | GBR | 3,145 | 1:54.4 | ||
| 91 | Benny Stevo | 48 | Forster, NSW | AUS | 3,143 | 1:54.5 | |
| 92 | Alistair Buxton | 44 | GBR | 3,142 | 1:54.5 | ||
| 93 | Olivier Derycke | 63 | FRA | 3,138 | 1:54.7 | ||
| 93 | Paul Wilkie | 46 | Northumberland | GBR | 3,138 | 1:54.7 | |
| 95 | Reinhard Kästner | 63 | Bad Schönborn | GER | 3,134 | 1:54.8 | |
| 95 | 俊一 ä¸å³¶ | 50 | JPN | 3,134 | 1:54.8 | ||
| 95 | Hakim Tafer | 49 | Vienna | AUT | 3,134 | 1:54.8 | |
| 98 | Matthew Tufton | 46 | GBR | 3,125 | 1:55.2 | ||
| 99 | John Sill | 73 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 3,121 | 1:55.3 |
| 100 | Luca Filippini | 47 | Brescia | ITA | 3,118 | 1:55.4 |