Workout of the Day

« March 12, 2026 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Patrick Burgraeve 50 BEL 2,265 1:45.9
352 Jarrett Dorazio 30 USA 2,264 1:46.0
352 Raymond Hill 45 USA 2,264 1:46.0
352 Daniel Stephens 43 USA 2,264 1:46.0
355 Christophe ROYEN 51 FRA 2,263 1:46.0
355 Chris Broadbent 51 GBR 2,263 1:46.0
357 Christoph Mohr 51 GER 2,262 1:46.1
357 Amanda Larson 40 USA 2,262 1:46.1
359 Willem Van Herwaarden 44 NED 2,261 1:46.1
359 Janusz Szymkiewicz 52 POL 2,261 1:46.1
361 Adam Malec 54 INA 2,260 1:46.1
361 Fabrice Chassagne 51 FRA 2,260 1:46.1
363 Steve Hawkins 63 GBR 2,259 1:46.2
363 Ken Gornick 59 USA 2,259 1:46.2
363 Paweł Wieczorek 36 POL 2,259 1:46.2
366 Viktor Polyakov 55 AIN 2,255 1:46.4
367 Mike Cerejo 38 POR 2,254 1:46.4
368 Peter Dreissigacker 75 USA 2,253 1:46.5
369 Brian Christensen 63 DEN 2,252 1:46.5
369 Barak Caracheo 43 CAN 2,252 1:46.5
369 Brian Hayes 66 USA 2,252 1:46.5
372 Bill Crouch 61 USA 2,251 1:46.6
373 Barry John Griffiths 52 GBR 2,250 1:46.6
373 Sean Garner 42 GBR 2,250 1:46.6
375 CJ Komorek 43 USA 2,249 1:46.7
376 Devan Jung 35 USA 2,248 1:46.7
376 Adrian Jackson 57 GBR 2,248 1:46.7
376 Robert Stohl 70 USA 2,248 1:46.7
379 Alessandro Rizzo 39 ITA 2,247 1:46.8
379 Michael Fecik 56 USA 2,247 1:46.8
381 白 mo 26 CHN 2,246 1:46.8
381 Omar Cardenas 51 MEX 2,246 1:46.8
381 Anette Egle 52 GER 2,246 1:46.8
384 Les Latham 61 USA 2,245 1:46.9
384 Richard Stephenson 61 GBR 2,245 1:46.9
384 andy davison 55 GBR 2,245 1:46.9
387 Jérémy Sabot 42 FRA 2,244 1:46.9
387 Danny Pasternak 31 USA 2,244 1:46.9
389 Florian Schatz 38 SUI 2,243 1:46.9
389 Jeffrey Lahm 74 USA 2,243 1:46.9
389 Graeme MacGregor 63 GBR 2,243 1:46.9
392 Danilo Rauco 65 ITA 2,242 1:47.0
392 Ronan Redmond 56 IRL 2,242 1:47.0
394 Jesse LaBuhn 49 USA 2,241 1:47.0
395 Greg GIM 49 GER 2,240 1:47.1
396 christophe Lussan 58 FRA 2,238 1:47.2
396 Brian Conwell 67 USA 2,238 1:47.2
396 Mark Bain 51 GBR 2,238 1:47.2
399 Adam Robertson 55 GBR 2,237 1:47.2
400 Michal Chobola 33 CZE 2,236 1:47.3