Workout of the Day

« March 12, 2026

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Logan Martin	46		NZL		2,704	1:28.7
1	Felix Funke	32		GER		2,704	1:28.7
3	King Bill	48		AUS		2,629	1:31.2
4	Evan Norbury	38		AUS		2,593	1:32.5
5	Damir Oštarjaš	41		CRO		2,580	1:33.0
6	Eric Espirat	53	Marguerittes	FRA	FRENCH INDOOR ROWERS TEAM	2,560	1:33.7
7	Philip Tarditi	59	Tully, QLD	AUS		2,533	1:34.7
8	Léonard Van Voorthuysen	42	Lyon	FRA		2,529	1:34.8
9	Mile Milkovic	40	Gospić	CRO		2,494	1:36.2
10	Jozo Ivisic	49	VIC	AUS		2,482	1:36.6
11	Ngou Teng Wu	48		MAC		2,448	1:38.0
12	Alexander Robinson	42	VIC	AUS	Royal Australian Air Force	2,447	1:38.0
13	Domen Blaževič	36		SLO		2,439	1:38.4
14	David Mitchell	61	Geelong, VIC	AUS		2,400	1:40.0
15	Christian Eberhardt	53	Berlin	GER		2,390	1:40.4
16	Kaj Kristensen	57		DEN		2,308	1:43.9
17	Gareth Page	68	Chepstow	GBR	The Diamonds (Over Sixties Erging Group)	2,303	1:44.2
18	Richard Shaw	61	Palmerston North	NZL	The Diamonds (Over Sixties Erging Group)	2,295	1:44.5
19	Scott Rae	57	Geelong, VIC	AUS		2,291	1:44.7
20	Ben Hiatt	57	NSW	AUS		2,288	1:44.8
21	Henning Wiehe	55	Frankfurt	GER		2,281	1:45.2
22	Andrey Sennov	38		AIN		2,271	1:45.6
23	Florian Schatz	38	Frauenfeld	SUI		2,243	1:46.9
24	Steven Bishop	44		AUS		2,224	1:47.9
25	Matt P	39		AUS		2,223	1:47.9
26	Tarun Raghavan	50		IND		2,218	1:48.2
27	Mick Thornett	45		AUS		2,217	1:48.2
28	Joachim Velten	64	Dietfurt a. d. Altmühl	GER	1.RCA Dietfurt	2,205	1:48.8
29	Tom W	43		AUS		2,198	1:49.1
30	Scott Goldie	49	SA	AUS		2,175	1:50.3
31	Bertus Brink	55		RSA		2,151	1:51.5
32	Mark Fitzgerald	54		AUS		2,150	1:51.6
33	Kieran Fleming	36		GBR		2,145	1:51.8
34	Sangkyu Ryu	61		KOR		2,143	1:51.9
35	Benny Stevo	48		AUS		2,130	1:52.6
35	Logan Kingsley	35		AUS		2,130	1:52.6
37	tauapai tauapai	45		AUS		2,125	1:52.9
38	Sarah Tam	26		HKG		2,098	1:54.3
39	Owen Dwyer	67		NZL		2,086	1:55.0
40	Clare Bailey	52		AUS		2,070	1:55.9
40	Guy Bailey	59	Perth, WA	AUS		2,070	1:55.9
42	Christian Neumann	62	Großenwede, Nds. 🇩🇪	GER		2,065	1:56.2
43	Lance Cargill	55	NC	USA		2,062	1:56.3
44	Duncan McDonald	42	Auckland	NZL		2,013	1:59.2
45	Jamie Short	38		NZL		1,991	2:00.5
45	Mark Griffiths	48		RSA		1,991	2:00.5
47	paula wheaton	56		AUS		1,971	2:01.7
47	David Waggott	38		GBR		1,971	2:01.7
49	Douglas Chappell	68		AUS		1,954	2:02.8
50	Olivia Wright	54		AUS		1,942	2:03.5