Workout of the Day

« March 12, 2026 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Ivan Haviar	56	Banská Bystrica	SVK		2,549	1:34.1
52	David Wilkinson	35	AK	USA		2,541	1:34.4
53	R on	52		USA		2,538	1:34.5
53	Gaetano Mora	39		ITA		2,538	1:34.5
55	Nick Ramey	34	AR	USA		2,537	1:34.5
56	Philip Tarditi	59	Tully, QLD	AUS		2,533	1:34.7
56	Bryan Duffy	33		USA		2,533	1:34.7
58	Kevin Groves	32	Keizer, OR	USA	US Navy Veteran	2,532	1:34.7
58	Jesse Ball	47		USA		2,532	1:34.7
60	James Lemon	59		GBR		2,531	1:34.8
60	Stephan Meier	51		GER		2,531	1:34.8
62	Léonard Van Voorthuysen	42	Lyon	FRA		2,529	1:34.8
62	Bruce Dwelly	62	Folsom, CA	USA		2,529	1:34.8
64	Alastair Steele	52		GBR		2,526	1:35.0
65	Cole Fox	45		CAN		2,525	1:35.0
66	René Simon	44	Ronshausen	GER	GERMAN Rowers and FRIENDS United	2,524	1:35.0
67	Drew Nisley	41		USA		2,523	1:35.1
68	Alex Padilla	21		USA	U.S. Navy	2,519	1:35.2
69	Alexander Stanovoy	53	Rochester Hills, MI	USA	Detroit Boat Club	2,517	1:35.3
70	Tom McCollum	54		USA		2,513	1:35.5
70	Julian Carroll	45		GBR		2,513	1:35.5
72	Jannik Erdt	31		GER		2,509	1:35.6
73	Samuel Megowen	36		USA		2,508	1:35.6
74	Florian Strähhuber	50		SUI		2,504	1:35.8
75	Marcelo Álvarez	51	Concepcion	CHI	Club de Remo Canottieri Italiano	2,502	1:35.9
76	Joe Cormier	52		CAN		2,500	1:36.0
77	Stanislav Hubacek	36	Brno	CZE		2,499	1:36.0
77	Guillermo Pfaab	57		ARG		2,499	1:36.0
77	Craig Leopard	59	Salem, SC	USA	The Diamonds (Over Sixties Erging Group)	2,499	1:36.0
77	Duncan Bryden	42		GBR		2,499	1:36.0
81	Duncan Hendrickson	31		USA		2,497	1:36.1
82	Florian Carle	38	New Haven, CT	USA	Great River Rowing, Shelton, CT	2,496	1:36.1
83	Damien Watts	47		AUS		2,495	1:36.1
84	Mile Milkovic	40	Gospić	CRO		2,494	1:36.2
85	Gerald Finken	67	Fargo, ND	USA		2,493	1:36.2
86	Tony Scholefield	52	Pymble, NSW	AUS		2,490	1:36.3
86	Brett Weddell	49	Goshen, IN	USA		2,490	1:36.3
88	Martin Eysturdal	49		FRO		2,489	1:36.4
89	Jared Christensen	51		USA		2,488	1:36.4
90	Mathieu FONTELA	44		FRA		2,487	1:36.5
91	Łukasz Łysy	38		POL		2,486	1:36.5
92	Jozo Ivisic	49	VIC	AUS		2,482	1:36.6
92	Erkki Abel	38		EST		2,482	1:36.6
94	Phillip Fuester	44		USA		2,481	1:36.7
95	Der Held vom Erdbeerfeld	49		GER		2,480	1:36.7
96	Phil Shaw	69	QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,477	1:36.8
97	Edmond Griffin	48		USA		2,473	1:37.0
98	Michal Skřivánek	50		CZE		2,470	1:37.1
99	Samuel Dowsett	40		GBR		2,468	1:37.2
100	Paul Nedorost	60		USA	The Diamonds (Over Sixties Erging Group)	2,465	1:37.3