Workout of the Day
« March 12, 2026 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Brittany Bauman | 38 | NH | USA | 1,776 | 2:15.1 | |
| 1150 | Ryan Jenkins | 51 | FL | USA | 1,776 | 2:15.1 | |
| 1153 | Gilbert Knecht | 72 | Seligenstadt | GER | 1,774 | 2:15.2 | |
| 1153 | Kelly Faubert | 44 | CAN | 1,774 | 2:15.2 | ||
| 1153 | Dan Chayes | 64 | PA | USA | 1,774 | 2:15.2 | |
| 1153 | john hogan | 59 | USA | 1,774 | 2:15.2 | ||
| 1157 | Randy Giles | 68 | USA | 1,772 | 2:15.4 | ||
| 1158 | Matt Woolner | 55 | GBR | 1,771 | 2:15.5 | ||
| 1159 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 1,770 | 2:15.5 |
| 1160 | Matthias Rausch | 48 | Kirchdorf | AUT | 1,769 | 2:15.6 | |
| 1160 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,769 | 2:15.6 |
| 1162 | Marc Dorsman | 50 | NOR | 1,768 | 2:15.7 | ||
| 1162 | Corri Robb | 54 | CAN | 1,768 | 2:15.7 | ||
| 1164 | J Hernandez | 51 | NED | 1,767 | 2:15.8 | ||
| 1164 | Jack Beck | 69 | USA | 1,767 | 2:15.8 | ||
| 1166 | Tommy H | 18 | AUS | 1,766 | 2:15.9 | ||
| 1166 | Stevi Batista | 39 | Cuyahoga Falls, OH | USA | 1,766 | 2:15.9 | |
| 1166 | Christian Trudeau | 63 | Colchester, VT | USA | 1,766 | 2:15.9 | |
| 1169 | Carly Meredith | 35 | CAN | 1,765 | 2:15.9 | ||
| 1170 | Deborrah Pilon | 71 | Cedar City, UT | USA | 1,763 | 2:16.1 | |
| 1171 | Linda Gambuti | 71 | Riverview, FL | USA | 1,762 | 2:16.2 | |
| 1171 | Megan Hoover | 48 | USA | 1,762 | 2:16.2 | ||
| 1173 | Greg Cisneros | 47 | Torrance, CA | USA | 1,760 | 2:16.3 | |
| 1174 | Clifford White | 51 | Jonesville, LA | USA | 1,759 | 2:16.4 | |
| 1175 | Thea Hayward | 25 | AUS | 1,758 | 2:16.5 | ||
| 1176 | Janet Bosshard | 78 | Richmond, VA | USA | Virginia Boat Club | 1,757 | 2:16.5 |
| 1177 | S J | 65 | Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 1,755 | 2:16.7 |
| 1177 | Mary Stapleton | 47 | GBR | 1,755 | 2:16.7 | ||
| 1177 | Katie Weber | 38 | USA | 1,755 | 2:16.7 | ||
| 1180 | Diana Kornbrot | 85 | GBR | The Diamonds (Over Sixties Erging Group) | 1,754 | 2:16.8 | |
| 1181 | Kuba J | 40 | GBR | 1,752 | 2:16.9 | ||
| 1182 | Alex Yue | 31 | CHN | 1,750 | 2:17.1 | ||
| 1182 | Shawn Klis | 63 | CAN | 1,750 | 2:17.1 | ||
| 1184 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 1,748 | 2:17.2 |
| 1185 | Robert Jacobs | 51 | USA | 1,747 | 2:17.3 | ||
| 1186 | Andrew Della Posta | 35 | AUS | 1,745 | 2:17.5 | ||
| 1186 | Kenneth Go | 28 | USA | 1,745 | 2:17.5 | ||
| 1188 | Saulo Martínez | 44 | MEX | 1,744 | 2:17.6 | ||
| 1188 | Kristin Burdick | 59 | USA | 1,744 | 2:17.6 | ||
| 1190 | Kurt Nelson | 54 | USA | 1,743 | 2:17.6 | ||
| 1191 | Mitri Ryce | 36 | NJ | USA | 1,742 | 2:17.7 | |
| 1191 | Theresa Raven | 65 | USA | 1,742 | 2:17.7 | ||
| 1193 | Heidi Welfl | 38 | USA | 1,741 | 2:17.8 | ||
| 1194 | Lindy Hou | 66 | AUS | Team Diamonds | 1,740 | 2:17.9 | |
| 1194 | Roland Baird | 67 | Greenville, SC | USA | Greenville Indoor Rowing | 1,740 | 2:17.9 |
| 1196 | Nanna Lapain | 49 | DEN | 1,738 | 2:18.0 | ||
| 1197 | Amy Waltch | 68 | Truro , MA | USA | Age Without Limits | 1,734 | 2:18.4 |
| 1198 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 1,732 | 2:18.5 |
| 1199 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 1,730 | 2:18.7 |
| 1199 | Cathy Tama-Troutman | 69 | USA | Susquehanna Rowing Association (SRA) | 1,730 | 2:18.7 |