Workout of the Day
« March 12, 2026 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Livia Peterzelka | 15 | GER | 1,890 | 2:06.9 | ||
| 1002 | Chris Newton | 56 | GBR | 1,889 | 2:07.0 | ||
| 1003 | Ronald Horan | 52 | USA | 1,886 | 2:07.2 | ||
| 1003 | Annique Paalvast | 26 | NED | 1,886 | 2:07.2 | ||
| 1003 | Dwayne Fortner | 62 | O Fallon, MO | USA | Age Without Limits | 1,886 | 2:07.2 |
| 1006 | Drew Farrar | 45 | NV | USA | 1,885 | 2:07.3 | |
| 1007 | Julian Altamirano | 53 | USA | 1,884 | 2:07.3 | ||
| 1008 | Liz Wiki | 45 | AUS | 1,883 | 2:07.4 | ||
| 1008 | Gena McKinley | 44 | USA | 1,883 | 2:07.4 | ||
| 1008 | Edo Bedzra | 41 | USA | 1,883 | 2:07.4 | ||
| 1011 | Jarek Otto | 51 | Gliwice | POL | 1,881 | 2:07.5 | |
| 1012 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 1,879 | 2:07.7 |
| 1013 | Shannon Milliken | 57 | Denver, CO | USA | 1,876 | 2:07.9 | |
| 1013 | Dave Watts | 87 | Elmvale, ON | CAN | Greenville Indoor Rowing | 1,876 | 2:07.9 |
| 1013 | Sylvia Plumb | 58 | Danville, VT | USA | 1,876 | 2:07.9 | |
| 1016 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 1,875 | 2:08.0 | |
| 1016 | Bryan Evans | 65 | Godalming | GBR | 1,875 | 2:08.0 | |
| 1018 | Rob Krohn | 76 | Southlake, TX | USA | 1,874 | 2:08.0 | |
| 1019 | Ashish Desai | 53 | USA | 1,872 | 2:08.2 | ||
| 1020 | Ivan Myall | 78 | GBR | 1,869 | 2:08.4 | ||
| 1020 | David Ullrich | 77 | USA | 1,869 | 2:08.4 | ||
| 1022 | Gary Bunker | 42 | USA | 1,867 | 2:08.5 | ||
| 1023 | Johhno Johnstone | 52 | AUS | 1,866 | 2:08.6 | ||
| 1024 | Laure Mazé | 49 | FRA | 1,864 | 2:08.7 | ||
| 1025 | J.D. Abbey | 46 | USA | 1,863 | 2:08.8 | ||
| 1025 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 1,863 | 2:08.8 |
| 1027 | Linda Moore-Carlsen | 51 | NOR | 1,862 | 2:08.8 | ||
| 1028 | David Friedrich | 52 | USA | 1,861 | 2:08.9 | ||
| 1028 | Michelle Boston | 56 | USA | 1,861 | 2:08.9 | ||
| 1028 | John Reilly | 69 | Niskayuna, NY | USA | 1,861 | 2:08.9 | |
| 1028 | satish bawa | 60 | USA | 1,861 | 2:08.9 | ||
| 1032 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 1,860 | 2:09.0 |
| 1033 | Sean D | 62 | McKinney, TX | USA | 1,859 | 2:09.1 | |
| 1033 | Tonino Cercone | 30 | USA | 1,859 | 2:09.1 | ||
| 1035 | Olivier Wale | 50 | Mascouche, QC | CAN | 1,858 | 2:09.1 | |
| 1036 | Katie Hunter | 39 | GBR | 1,857 | 2:09.2 | ||
| 1036 | Ross Bragg | 34 | USA | 1,857 | 2:09.2 | ||
| 1038 | G Paisley | 55 | USA | US Navy Veteran | 1,856 | 2:09.3 | |
| 1038 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 1,856 | 2:09.3 |
| 1038 | Eric Gelber | 58 | USA | Les 3Y | 1,856 | 2:09.3 | |
| 1038 | Moritz Westphal | 30 | GER | 1,856 | 2:09.3 | ||
| 1042 | Peta Reynolds | 49 | VIC | AUS | 1,855 | 2:09.3 | |
| 1042 | Pierpaolo Provenzano | 54 | Maglie | ITA | Italian Team | 1,855 | 2:09.3 |
| 1042 | Anna Axelsson | 48 | SUI | 1,855 | 2:09.3 | ||
| 1042 | Stewart Da Silva | 78 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 1,855 | 2:09.3 |
| 1042 | Kris Francois | - | Portland, OR | USA | 1,855 | 2:09.3 | |
| 1047 | Silke Opitz | 49 | GER | 1,853 | 2:09.5 | ||
| 1048 | Shannon Nardi | 31 | USA | 1,852 | 2:09.5 | ||
| 1049 | Jeff Richardson | 59 | ON | CAN | 1,851 | 2:09.6 | |
| 1050 | Fu Zhang | 44 | AUS | 1,850 | 2:09.7 |