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Workout of the Day

« March 12, 2026 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
950 Chris Hooth 36 USA 1,918 2:05.1
952 Nicole Roberts 51 USA 1,917 2:05.1
952 Craig Scrivner 59 USA 1,917 2:05.1
952 David Vigin 52 FRA 1,917 2:05.1
952 Michael Lynn 56 CAN 1,917 2:05.1
956 Paul Kroon 80 AUS 1,916 2:05.2
956 Nigel Beagarie 72 GBR 1,916 2:05.2
956 Sebastian Daue 44 GER 1,916 2:05.2
956 Thomas Zimmer 57 GER 1,916 2:05.2
960 Robb Eason 50 USA 1,914 2:05.3
961 David Izraelevitz 66 USA 1,913 2:05.4
961 Adie Best 54 GBR 1,913 2:05.4
963 JIN-YOUNG KIM 45 KOR 1,912 2:05.5
963 Ulrich Risse 68 GER 1,912 2:05.5
963 Ole Bargholz 62 DEN 1,912 2:05.5
963 Kate Wilson 32 USA 1,912 2:05.5
967 grace brown 19 GBR 1,911 2:05.5
967 Joshua Hoagland 30 USA 1,911 2:05.5
969 clare burrell 66 AUS 1,909 2:05.7
969 Lee Hitch 64 USA 1,909 2:05.7
969 Mike Frazzini 38 USA 1,909 2:05.7
969 Karen Kristensen 56 DEN 1,909 2:05.7
973 Glen Best 59 GBR 1,908 2:05.7
973 Sarah Burgess 55 GBR 1,908 2:05.7
975 Scott Heisler 67 USA 1,907 2:05.8
975 Bernd Klink 63 GER 1,907 2:05.8
977 Ryan Miron 41 USA 1,906 2:05.9
978 Joe Brill 63 USA 1,905 2:05.9
978 Bernadette Krause 56 GER 1,905 2:05.9
978 Carney Freddino 52 USA 1,905 2:05.9
981 Andrew Perkins 61 CAN 1,904 2:06.0
981 Zoë Wallace 18 GBR 1,904 2:06.0
983 Diego IL 51 USA 1,902 2:06.1
984 Jessica Smith 45 NZL 1,900 2:06.3
985 Jessica De Prins 38 BEL 1,898 2:06.4
985 Jonathan Morris 55 USA 1,898 2:06.4
987 Stephanie Robertson 40 NZL 1,897 2:06.5
987 Rob Saunders 60 GBR 1,897 2:06.5
987 Jessica Morgan 32 USA 1,897 2:06.5
990 Joachim Zender 65 GER 1,896 2:06.5
990 湧泉 郑 39 CHN 1,896 2:06.5
990 Ryan Jarrard 46 USA 1,896 2:06.5
990 Fernando Avila 25 MEX 1,896 2:06.5
994 Jacqueline Guerra Villagra 52 MEX 1,895 2:06.6
994 Gregory Stevenson 70 USA 1,895 2:06.6
994 Michael Folck 84 USA 1,895 2:06.6
997 Chris Neary 41 USA 1,893 2:06.7
997 Margaret Pless 35 USA 1,893 2:06.7
999 Matthew Biggar 49 CAN 1,892 2:06.8
1000 Morgan Kangourou 44 FRA 1,891 2:06.9