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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gwyn Jones

Log

Date Workout Score Ave Comments Action
10/22/26 2000m 6:59.8 1:44.9 View workout
10/21/26 v8:00/3:00r...4 11,605m 1:43.4 View workout
10/21/26 12x400m/2:00r 15:38.5 1:37.7 View workout
10/19/26 v500m/1:00r...6 3,000m 1:43.1 View workout
10/19/26 v1000m/1:00r...6 6,000m 1:39.7 View workout
10/19/26 15:06 6,880m 2:11.7 View workout
10/18/26 v2:00/1:00r...7 9,977m 1:42.2 View workout
10/18/26 2000m 7:00.2 1:45.0 View workout
10/17/26 v1:00/1:00r...7 5,180m 1:41.3 View workout
10/17/26 700m 4:25.2 3:09.4 View workout
10/17/26 700m 2:45.4 1:58.1 View workout
10/17/26 700m 2:47.6 1:59.7 View workout
10/17/26 8:32 699m 6:06.5 View workout
10/17/26 700m 2:45.9 1:58.5 View workout
10/16/26 9:29 3,871m 2:27.1 View workout
10/16/26 1000m 1:35.6 1:35.6 View workout
10/16/26 1000m 1:49.1 1:49.1 View workout
10/16/26 1000m 1:36.5 1:36.5 View workout
10/16/26 1000m 1:50.1 1:50.1 View workout
10/16/26 1000m 1:37.9 1:37.9 View workout
10/16/26 1000m 1:48.7 1:48.7 View workout
10/16/26 1000m 1:37.1 1:37.1 View workout
10/16/26 v1000m/2:00r...1 1,000m 1:49.4 View workout
10/15/26 v0:20/0:10r...19 3,186m 1:59.2 View workout
10/15/26 v0:20/0:10r...18 1,628m 1:50.5 View workout