Gwyn Jones 1000m BikeErg
1,000
Meters
1:36.5
Time
1:36.5
Pace
44
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1641 |
| RPM | 71 |
| Revolution Count | 115 |
| Power/kg | 4.51 |
| Drag Factor | 223 |
October 16, 2026 18:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:36.5 | 1,000 | 1:36.5 | 389 | 1641 | 44 | 71 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2022 | 10 | 77 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1723 | 9 | 73 |
| 0:19.8 | 600 | 1:39.0 | 361 | 1454 | 8 | 70 |
| 0:20.4 | 800 | 1:42.0 | 330 | 1411 | 8 | 68 |
| 0:19.6 | 1,000 | 1:38.0 | 372 | 1653 | 9 | 70 |
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Workout Graph
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