Gwyn Jones 700m row
700
Meters
2:45.9
Time
1:58.5
Pace
46
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 158 |
October 17, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.9 | 700 | 1:58.5 | 210 | 998 | 46 | 30 |
| 1:20.9 | 350 | 1:55.5 | 227 | 1067 | 24 | 32 |
| 1:25.1 | 700 | 2:01.5 | 195 | 930 | 22 | 29 |
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Workout Graph
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