Log for Joe Laflamme | Concept2 Logbook

Sign Up

Joe Laflamme

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/25/26	v5:00/0:30r...9	9,664m	2:11.9	RowErg	MBR - Five Minute Alternates app.erg.zone	View workout
10/23/26	21:44	4,954m	2:11.6	RowErg	MBR - app.erg.zone	View workout
10/23/26	19:40	3,754m	2:37.1	RowErg	MBR - app.erg.zone	View workout
10/22/26	27:24	5,880m	2:19.7	RowErg	MBR - app.erg.zone	View workout
10/21/26	33:17	7,037m	2:21.9	RowErg	MBR - Live row app.erg.zone	View workout
10/18/26	10:00	2,148m	2:19.6	RowErg	Cooldown app.erg.zone	View workout
10/18/26	v5:00/0:30r...9	9,927m	2:09.9	RowErg	MBR - Five Minute Alternates app.erg.zone	View workout
10/15/26	10:00	2,160m	2:18.8	RowErg	Cooldown app.erg.zone	View workout
10/15/26	4x15:00/1:00r	13,856m	2:09.9	RowErg	MBR - Four x Fifteen app.erg.zone	View workout
10/14/26	10:00	2,085m	2:23.8	RowErg	Cooldown app.erg.zone	View workout
10/14/26	10000m	42:19.3	2:06.9	RowErg	10,000 m app.erg.zone	View workout
10/13/26	30:28	6,472m	2:21.2	RowErg	MBR - Live row app.erg.zone	View workout
10/13/26	4:57	1,071m	2:18.8	RowErg	Warmup app.erg.zone	View workout
10/12/26	25:33	5,791m	2:12.3	RowErg	MBR - app.erg.zone	View workout
10/10/26	51:50	11,767m	2:12.1	RowErg	MBR - app.erg.zone	View workout
10/09/26	21:38	4,876m	2:13.1	RowErg	MBR - app.erg.zone	View workout
10/09/26	27:12	5,074m	2:40.8	RowErg	MBR - Live row app.erg.zone	View workout
10/07/26	25:36	5,639m	2:16.2	RowErg	MBR - app.erg.zone	View workout
10/07/26	24:20	5,032m	2:25.1	RowErg	MBR - app.erg.zone	View workout
10/06/26	46:48	10,027m	2:20.0	RowErg	MBR - app.erg.zone	View workout
10/04/26	10:00	2,115m	2:21.8	RowErg	Cooldown app.erg.zone	View workout
10/04/26	1:00:00	13,120m	2:17.1	RowErg	60 minutes - row app.erg.zone	View workout
10/03/26	10:00	2,149m	2:19.5	RowErg	Cooldown app.erg.zone	View workout
10/03/26	44:17	9,520m	2:19.5	RowErg	MBR - app.erg.zone	View workout
10/02/26	10:00	2,194m	2:16.7	RowErg	Cooldown app.erg.zone	View workout

«
1
2
3
4
5
6
7
8
...
16
17
»