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May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

John Schneider

Log

Date Workout Score Ave Comments Action
11/29/25 5x10:00/2:00r 9,644m 2:35.5 View workout
11/29/25 4:06 675m 3:02.4 View workout
11/27/25 10x10:00/2:00r 18,324m 2:43.7 View workout
11/27/25 3:06 511m 3:02.5 View workout
11/25/25 6x10:00/2:00r 11,136m 2:41.6 View workout
11/23/25 9x10:00/2:00r 16,246m 2:46.1 View workout
11/21/25 8x10:00/2:00r 14,756m 2:42.6 View workout
11/19/25 8x10:00/2:00r 14,200m 2:49.0 View workout
11/17/25 4x10:00/2:00r 7,163m 2:47.5 View workout
11/15/25 10:00 1,835m 2:43.4 View workout
11/15/25 6x10:00/2:00r 10,642m 2:49.1 View workout
11/13/25 6x10:00/2:00r 10,353m 2:53.8 View workout
11/11/25 6x10:00/2:00r 10,083m 2:58.5 View workout
11/09/25 6x10:00/2:00r 9,634m 3:06.8 View workout
11/08/25 5x10:00/2:00r 7,980m 3:07.9 View workout
11/07/25 40:00 5,924m 3:22.5 View workout
11/06/25 30:07 4,390m 3:25.8 View workout
11/04/25 20:08 2,883m 3:29.5 View workout
11/03/25 20:06 2,834m 3:32.8 View workout
11/02/25 20:11 2,832m 3:33.9 View workout
10/22/25 2x10:00/2:00r 4,322m 2:18.8 View workout
10/22/25 2x10:00/2:00r 4,301m 2:19.5 View workout
10/22/25 4x10:00/2:00r 8,930m 2:14.3 View workout
10/22/25 6:07 941m 3:15.3 View workout
10/21/25 10:07 1,982m 2:33.1 View workout