John Schneider 10:06 row
1,963
Meters
10:06.3
Time
2:34.4
Pace
104
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 75 |
March 30, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 1,963 | 2:34.4 | 95 | 627 | 104 | 15 | 102 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 16 | 102 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 15 | 103 |
| 10:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 10 | 102 |
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