John Schneider 10:07 row
1,962
Meters
10:07.9
Time
2:34.9
Pace
104
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 75 |
April 09, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 1,962 | 2:34.9 | 94 | 623 | 104 | 16 | 107 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 16 | 114 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 17 | 105 |
| 10:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 8 | 103 |
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