John Schneider 40:26 row
8,017
Meters
40:26.8
Time
2:31.3
Pace
435
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 14 |
| Stroke Count | 568 |
| Drag Factor | 206 |
April 06, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:26.8 | 8,017 | 2:31.3 | 101 | 647 | 435 | 14 | 114 |
| 12:00.0 | 2,390 | 2:30.6 | 102 | 652 | 130 | 14 | 112 |
| 24:00.0 | 2,387 | 2:30.8 | 102 | 651 | 130 | 13 | 114 |
| 36:00.0 | 2,384 | 2:31.0 | 102 | 649 | 129 | 15 | 118 |
| 40:26.8 | 857 | 2:35.6 | 93 | 619 | 46 | 14 | 112 |
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Workout Graph
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