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Mindful May Meters May 1–31
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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Lee Freeman

Log

Date Workout Score Ave Comments Action
05/24/22 20:00 4,041m 2:28.4 View workout
05/09/22 5x500m/2:00r 10:12.8 2:02.5 View workout
05/08/22 30:00 5,712m 2:37.5 View workout
05/06/22 4x3:00/1:00r 2,682m 2:14.2 View workout
05/03/22 3x1000m/2:00r 13:33.5 2:15.5 View workout
05/01/22 4x4:00/1:00r 3,468m 2:18.4 View workout
04/30/22 20:13 4,236m 2:23.2 View workout
04/28/22 7x500m/1:00r 15:07.0 2:09.5 View workout
04/26/22 20:00 4,151m 2:24.5 View workout
04/19/22 6x500m/1:00r 12:34.5 2:05.7 View workout
04/11/22 20:00 4,546m 2:11.9 View workout
04/09/22 4x4:00/1:00r 3,705m 2:09.5 View workout
04/08/22 4x750m/2:00r 13:01.9 2:10.3 View workout
04/06/22 3x750m/1:00r 9:55.5 2:12.3 View workout
03/19/22 4x750m/2:00r 12:44.5 2:07.4 View workout
03/14/22 30:00 6,431m 2:19.9 View workout
03/12/22 6x500m/2:00r 13:09.0 2:11.5 View workout
03/10/22 3x750m/3:00r 10:30.9 2:20.2 View workout
03/08/22 3x6:00/4:00r 4,041m 2:13.6 View workout
03/06/22 5x4:00/1:00r 4,442m 2:15.0 View workout
03/04/22 6000m 28:53.9 2:24.4 View workout
03/02/22 5x3:00/2:00r 3,447m 2:10.5 View workout
02/28/22 4x5:00/2:00r 4,355m 2:17.7 View workout
02/27/22 3x1000m/2:00r 14:16.5 2:22.7 View workout
02/25/22 5x750m/2:00r 17:04.2 2:16.5 View workout