Lee Freeman 6500m row
6,500
Meters
29:22.2
Time
2:15.5
Pace
382
Calories
167
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 109 |
October 28, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:22.2 | 6,500 | 2:15.5 | 141 | 780 | 382 | 23 | 167 |
| 5:59.5 | 1,300 | 2:18.2 | 132 | 751 | 75 | 23 | 152 |
| 5:53.5 | 2,600 | 2:15.9 | 139 | 773 | 76 | 23 | 164 |
| 5:48.5 | 3,900 | 2:14.0 | 145 | 795 | 77 | 24 | 171 |
| 5:50.1 | 5,200 | 2:14.6 | 143 | 791 | 77 | 23 | 172 |
| 5:50.6 | 6,500 | 2:14.8 | 143 | 790 | 77 | 23 | 176 |
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Workout Graph
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