Lee Freeman 6000m row
6,000
Meters
26:50.0
Time
2:14.1
Pace
355
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 110 |
October 04, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.0 | 6,000 | 2:14.1 | 145 | 793 | 355 | 24 | 161 |
| 5:28.0 | 1,200 | 2:16.6 | 137 | 768 | 70 | 24 | 146 |
| 5:26.2 | 2,400 | 2:15.9 | 139 | 772 | 70 | 23 | 156 |
| 5:26.9 | 3,600 | 2:16.2 | 139 | 770 | 70 | 24 | 159 |
| 5:18.0 | 4,800 | 2:12.5 | 150 | 815 | 72 | 24 | 172 |
| 5:10.9 | 6,000 | 2:09.5 | 161 | 845 | 73 | 25 | 175 |
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Workout Graph
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