Lee Freeman 25:00 row
5,544
Meters
25:00.0
Time
2:15.2
Pace
327
Calories
165
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 108 |
October 01, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,544 | 2:15.2 | 141 | 784 | 327 | 23 | 165 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 148 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 165 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 167 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 170 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 176 |
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Workout Graph
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