Lee Freeman 20:00 row
4,510
Meters
20:00.0
Time
2:13.0
Pace
269
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 125 |
December 12, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,510 | 2:13.0 | 149 | 807 | 269 | 24 | 155 |
| 4:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 24 | 145 |
| 8:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 24 | 152 |
| 12:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 24 | 155 |
| 16:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 24 | 161 |
| 20:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.