Gareth Aspinwall

Log

Date Workout Score Ave Comments Action
05/17/26 v1000m/2:11r...6 6,000m 1:44.3 View workout
05/15/26 6000m 11:44.5 1:57.4 View workout
05/15/26 3489m 7:40.8 2:12.0 View workout
05/15/26 5000m 19:43.8 1:58.3 View workout
05/12/26 400c 18:41.0 1:47.6 View workout
05/05/26 15:29 3,913m 1:58.7

Rowed on EXR: First ramp test

View workout
05/03/26 319c 17:17.4 1:55.3 View workout
05/03/26 27:25 7,117m 1:55.5 View workout
05/02/26 45:00 23,258m 1:56.0 View workout
04/23/26 5000m 18:20.5 1:50.0 View workout
04/20/26 v6:00/r...9 5,785m 1:54.0 View workout
04/19/26 12:11 2,149m 2:50.2 View workout
04/19/26 6107m 24:34.2 2:00.6 View workout
04/19/26 21097m 39:18.7 1:51.8 View workout
04/13/26 200c 9:54.0 1:51.0 View workout
04/13/26 300c 13:53.2 1:46.7 View workout
04/12/26 2x750m/1:00r 5:18.4 1:46.1 View workout
04/12/26 5x750m/1:00r 13:16.4 1:46.1 View workout
04/12/26 1:33 426m 1:49.7 View workout
04/10/26 5x500m/1:00r 8:46.2 1:45.2 View workout
04/06/26 10x500m/1:00r 17:22.7 1:44.2 View workout
03/29/26 3x300m/1:00r 3:18.5 1:50.2 View workout
03/28/26 7:58 2,042m 1:57.1 View workout
03/28/26 20:00 9,005m 2:13.2 View workout
03/28/26 20:00 5,373m 1:51.6 View workout