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Log

Date Workout Score Ave Comments Action
04/26/26 9:06 2,000m 2:16.5

Rowed on EXR: EXR | 2000m Race

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04/26/26 4:33 1,000m 2:16.8

Rowed on EXR: EXR | 1000m Race

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04/26/26 45:00 10,006m 2:14.9

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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04/25/26 2:19 500m 2:19.6

Rowed on EXR: EXR | 500m Race

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04/25/26 1:03:00 15,313m 2:03.4

Rowed on EXR: Stride & Glide

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04/24/26 v1000m/r...10 10,000m 2:13.8

Rowed on EXR: EXR | Aerobic Capacity 5 in Sewer Shortcut, Boston - Aerobic Capacity 5

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04/21/26 2:16 500m 2:16.3

Rowed on EXR: EXR | 500m Race

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04/21/26 2:20 500m 2:20.5

Rowed on EXR: EXR | 500m Race

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04/21/26 33:50 8,715m 1:56.4

Rowed on EXR: Lap Wrap Tuesday

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04/21/26 6:52 1,521m 2:15.6

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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04/19/26 20:35 4,513m 2:16.8

Rowed on EXR: EXR | Just Row in Grand Tour, Henley

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04/19/26 9:04 2,009m 2:15.4

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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04/19/26 9:05 2,007m 2:15.8

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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04/19/26 9:12 2,006m 2:17.8

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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04/18/26 9:31 2,007m 2:22.3

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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04/18/26 9:12 2,000m 2:18.1

Rowed on EXR: EXR | 2000m Race

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04/18/26 46:40 11,006m 2:07.2

Rowed on EXR: Stride & Glide

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04/17/26 12:56 3,010m 2:08.9

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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04/17/26 7:00 1,607m 2:10.8

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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04/17/26 7:05 1,576m 2:14.8

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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04/17/26 18:20 4,034m 2:16.3

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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04/16/26 36:11 8,007m 2:15.6

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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04/16/26 34:54 7,722m 2:15.6

Rowed on EXR: Lakeside Legacy

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04/16/26 9:18 2,007m 2:19.1

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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04/16/26 9:14 1,996m 2:18.9

Rowed on EXR: Rowing On The Edge

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