Charlie Simpson 44:10 row
10,014
Meters
44:10.5
Time
2:12.3
Pace
607
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 100 |
October 12, 2026 17:04:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.5 | 10,014 | 2:12.3 | 151 | 824 | 607 | 25 | 145 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 | 137 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 24 | 148 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 | 145 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 | 148 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 | 148 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 25 | 149 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 | 153 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 25 | 150 |
| 44:10.5 | 944 | 2:12.6 | 150 | 819 | 57 | 25 | 153 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World