Charlie Simpson 48:43 row
10,523
Meters
48:43.0
Time
2:18.8
Pace
614
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 111 |
October 23, 2026 18:41:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:43.0 | 10,523 | 2:18.8 | 131 | 756 | 614 | 23 | 132 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 | 123 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 22 | 128 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 22 | 131 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 23 | 134 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 23 | 134 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 23 | 137 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 23 | 140 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 | 138 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 23 | 136 |
| 48:43.0 | 797 | 2:19.8 | 128 | 758 | 47 | 23 | 137 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston