Charlie Simpson 33:20 row
8,399
Meters
33:20.5
Time
1:59.0
Pace
567
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 920 |
| Drag Factor | 101 |
October 13, 2026 18:33:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:20.5 | 8,399 | 1:59.0 | 207 | 1020 | 567 | 28 | 164 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 | 160 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 27 | 164 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1008 | 84 | 27 | 164 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 27 | 170 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 28 | 171 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1032 | 86 | 29 | 171 |
| 33:20.5 | 852 | 1:57.6 | 215 | 1059 | 59 | 29 | 171 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday