Log for Charlie Simpson | Concept2 Logbook

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Charlie Simpson

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/28/26	8:57	2,013m	2:13.3	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
05/28/26	36:01	8,009m	2:14.9	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
05/27/26	v1000m/r...8	10,310m	2:13.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 1 in Watermill Wanderlust, Henley - Aerobic Capacity 1	View workout
05/26/26	2:23	500m	2:23.5	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
05/26/26	9:13	2,000m	2:18.4	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
05/26/26	26:05	6,513m	2:00.2	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
05/26/26	4:38	1,012m	2:17.3	RowErg	Rowed on EXR: EXR \| Just Row in Henley Loop, Henley	View workout
05/24/26	2:19	500m	2:19.5	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
05/24/26	v1000m/r...15	11,505m	2:18.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 4 on The Three Isles, Bled - Aerobic Capacity 4	View workout
05/23/26	1:07:18	15,017m	2:14.4	RowErg	Rowed on EXR: Stride & Glide	View workout
05/20/26	v10:00/r...8	10,204m	2:15.2	RowErg	Rowed on EXR: EXR \| The Sweet Nothing in Race Of The Charles, Boston - The Sweet Nothing	View workout
05/19/26	8:53	2,000m	2:13.4	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
05/19/26	25:42	6,603m	1:56.8	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
05/19/26	11:31	2,502m	2:18.2	RowErg	Rowed on EXR: Shark Attack	View workout
05/18/26	44:43	10,008m	2:14.0	RowErg	Rowed on EXR: EXR \| Just Row on Trail of Extremes, EXR World	View workout
05/17/26	4:39	1,000m	2:19.8	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
05/17/26	4:41	1,000m	2:20.5	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
05/17/26	45:47	10,007m	2:17.2	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
05/17/26	4:51.0	1,060m	2:17.2	Dynamic		View workout
05/16/26	1:06:36	15,009m	2:13.1	RowErg	Rowed on EXR: Stride & Glide	View workout
05/14/26	44:41	10,017m	2:13.8	RowErg	Rowed on EXR: EXR \| Just Row in Muddy River Loop, Boston	View workout
05/12/26	4:35	1,000m	2:17.5	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
05/12/26	15:07	3,236m	2:20.1	RowErg	Rowed on EXR: EXR \| Just Row in Cliff Course, Henley	View workout
05/12/26	30:00	7,777m	1:55.7	Dynamic	Exr lap wrap, some saved in the tank	View workout
05/10/26	v5:00/r...11	10,018m	2:18.7	RowErg	Rowed on EXR: EXR \| Aerobic Power 2 in Muddy River Loop, Boston - Aerobic Power 2	View workout

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