Charlie Simpson 34:04 row
8,019
Meters
34:04.2
Time
2:07.4
Pace
509
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 105 |
September 13, 2026 17:34:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:04.2 | 8,019 | 2:07.4 | 169 | 896 | 509 | 25 | 142 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 23 | 130 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 138 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 24 | 139 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 | 146 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 25 | 151 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 26 | 154 |
| 34:04.2 | 1,061 | 1:55.0 | 230 | 1120 | 76 | 28 | 169 |
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Rowed on EXR: EXR 5th Birthday Community Row