Charlie Simpson 2:20 row
500
Meters
2:20.5
Time
2:20.5
Pace
29
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 101 |
September 20, 2026 18:35:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.5 | 500 | 2:20.5 | 126 | 743 | 29 | 23 | 122 |
| 2:20.5 | 499 | 2:20.7 | 125 | 743 | 29 | 23 | 130 |
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Rowed on EXR: EXR | 500m Race