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Log

Date Workout Score Ave Comments Action
03/31/26 2:15 500m 2:15.9

Rowed on EXR: EXR | 500m Race

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03/31/26 9:09 2,000m 2:17.3

Rowed on EXR: EXR | 2000m Race

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03/30/26 47:09 10,264m 2:17.8

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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03/28/26 21097m 1:25:56.7 2:02.2

167 avg hr. Room temp started at 17 and ended 22

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03/25/26 v2000m/r...8 10,000m 2:14.2

Rowed on EXR: EXR | Pre-race Training 1 in Race Of The Charles, Boston - Pre-race Training 1

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03/24/26 2:15 500m 2:15.6

Rowed on EXR: EXR | 500m Race

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03/24/26 4:43 1,000m 2:21.6

Rowed on EXR: EXR | 1000m Race

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03/24/26 35:34 8,545m 2:04.9

Rowed on EXR: Lap Wrap Tuesday

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03/23/26 46:13 10,021m 2:18.4

Rowed on EXR: EXR | Just Row in Charles River, Boston

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03/23/26 44:50 9,702m 2:18.6

Rowed on EXR: Charles River

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03/22/26 4:24 1,000m 2:12.0

Rowed on EXR: EXR | 1000m Race

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03/22/26 9:09 2,000m 2:17.2

Rowed on EXR: EXR | 2000m Race

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03/22/26 9:19 2,000m 2:19.7

Rowed on EXR: EXR | 2000m Race

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03/22/26 22:58 5,008m 2:17.6

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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03/21/26 1:29:48 21,120m 2:07.5

Rowed on EXR: Community Row

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03/20/26 9:11 2,000m 2:17.7

Rowed on EXR: EXR | 2000m Race

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03/20/26 9:12 2,000m 2:18.2

Rowed on EXR: EXR | 2000m Race

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03/20/26 27:42 6,014m 2:18.1

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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03/18/26 9:11 2,000m 2:17.9

Rowed on EXR: EXR | 2000m Race

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03/18/26 9:04 2,000m 2:16.1

Rowed on EXR: EXR | 2000m Race

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03/18/26 27:20 6,013m 2:16.4

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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03/17/26 4:27 1,000m 2:13.8

Rowed on EXR: EXR | 1000m Race

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03/17/26 4:39 1,000m 2:19.5

Rowed on EXR: EXR | 1000m Race

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03/17/26 4:39 1,000m 2:19.8

Rowed on EXR: EXR | 1000m Race

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03/17/26 29:07 7,038m 2:04.1

Rowed on EXR: Lap Wrap Tuesday

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