Charlie Simpson 44:39 row
10,005
Meters
44:39.4
Time
2:13.9
Pace
601
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 95 |
July 11, 2026 14:13:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.4 | 10,005 | 2:13.9 | 146 | 807 | 601 | 24 | 140 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 | 133 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 24 | 142 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 24 | 142 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 25 | 142 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 | 144 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 144 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 25 | 144 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 | 144 |
| 44:39.4 | 1,029 | 2:15.7 | 140 | 798 | 62 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley