Charlie Simpson 46:42 row
10,160
Meters
46:42.4
Time
2:17.9
Pace
596
Calories
53
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 96 |
July 06, 2026 19:09:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:42.4 | 10,160 | 2:17.9 | 133 | 765 | 596 | 23 | 53 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 22 | 123 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 130 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 | 133 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 22 | |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 23 | |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 | |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 | |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 23 | |
| 46:42.4 | 365 | 2:20.2 | 127 | 738 | 21 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World