Sign Up

Charlie Simpson 45:27 row

10,016

Meters

45:27.0

Time

2:16.1

Pace

594

Calories

133

Heart Rate

Average Watts139
Calories Per Hour784
Stroke Rate23
Stroke Count1058
Drag Factor95

July 10, 2026 19:07:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:27.0 10,016 2:16.1 139 784 594 23 133
5:00.0 1,081 2:18.7 131 756 63 22 124
10:00.0 1,091 2:17.4 135 768 64 22 130
15:00.0 1,099 2:16.4 138 780 65 23 132
20:00.0 1,103 2:15.9 139 780 65 23 134
25:00.0 1,113 2:14.7 143 804 67 24 140
30:00.0 1,117 2:14.2 145 804 67 24 140
35:00.0 1,094 2:17.1 136 768 64 23 135
40:00.0 1,113 2:14.7 143 804 67 24 139
45:00.0 1,116 2:14.4 144 792 66 24 141
45:27.0 89 2:31.6 100 800 6 18 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.