Charlie Simpson 4:36 row
1,015
Meters
4:36.5
Time
2:16.2
Pace
61
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 95 |
July 07, 2026 18:38:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.5 | 1,015 | 2:16.2 | 139 | 794 | 61 | 24 | 142 |
| 4:36.5 | 1,015 | 2:16.2 | 139 | 794 | 61 | 25 | 149 |
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Rowed on EXR: Shark Attack