Charlie Simpson 49:58 row
11,212
Meters
49:58.0
Time
2:13.6
Pace
678
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 98 |
July 14, 2026 18:50:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:58.0 | 11,212 | 2:13.6 | 146 | 814 | 678 | 23 | 136 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 23 | 134 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 | 132 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 23 | 134 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 136 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 | 138 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 24 | 138 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 | 137 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 24 | 139 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 24 | 139 |
| 49:58.0 | 1,169 | 2:07.4 | 169 | 930 | 77 | 25 | 155 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday