Charlie Simpson 2:18 row
500
Meters
2:18.1
Time
2:18.1
Pace
29
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 102 |
September 20, 2026 18:39:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 29 | 24 | 123 |
| 2:17.7 | 498 | 2:18.2 | 132 | 758 | 29 | 24 | 131 |
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Rowed on EXR: EXR | 500m Race