Charlie Simpson 4:39 row
1,000
Meters
4:39.0
Time
2:19.5
Pace
58
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 103 |
September 15, 2026 19:04:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 748 | 58 | 23 | 125 |
| 4:39.0 | 998 | 2:19.7 | 128 | 748 | 58 | 23 | 130 |
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Rowed on EXR: EXR | 1000m Race