Charlie Simpson 49:18 row
10,615
Meters
49:18.5
Time
2:19.3
Pace
617
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 113 |
October 25, 2026 17:22:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:18.5 | 10,615 | 2:19.3 | 129 | 750 | 617 | 22 | 129 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 22 | 128 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 22 | 131 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 126 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 22 | 138 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 23 | 137 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 | 137 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 | 137 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 134 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 23 | 133 |
| 49:18.5 | 924 | 2:19.8 | 128 | 752 | 54 | 22 | 131 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston