Charlie Simpson 12:20 row
2,689
Meters
12:20.9
Time
2:17.7
Pace
158
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 108 |
October 29, 2026 18:35:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.9 | 2,689 | 2:17.7 | 134 | 767 | 158 | 23 | 138 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 23 | 143 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 | 140 |
| 12:20.9 | 526 | 2:13.9 | 146 | 792 | 31 | 24 | 143 |
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Rowed on EXR: Shark Attack