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Charlie Simpson 1:28:06 row

21,103

Meters

1:28:06.5

Time

2:05.2

Pace

1357

Calories

152

Heart Rate

Average Watts178
Calories Per Hour924
Stroke Rate26
Stroke Count2289
Drag Factor114

October 17, 2026 16:49:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:06.5 21,103 2:05.2 178 924 1357 26 152
5:00.0 1,127 2:13.0 148 816 68 23 143
10:00.0 1,149 2:10.5 157 852 71 24 144
15:00.0 1,153 2:10.0 159 852 71 24 148
20:00.0 1,158 2:09.5 161 864 72 25 145
25:00.0 1,158 2:09.5 161 864 72 25 145
30:00.0 1,163 2:08.9 163 864 72 25 144
35:00.0 1,164 2:08.8 164 876 73 25 147
40:00.0 1,183 2:06.7 172 888 74 26 149
45:00.0 1,193 2:05.7 176 924 77 26 152
50:00.0 1,198 2:05.2 178 912 76 26 157
55:00.0 1,211 2:03.8 184 948 79 26 159
1:00:00.0 1,235 2:01.4 195 984 82 27 163
1:05:00.0 1,254 1:59.6 204 1008 84 27 164
1:10:00.0 1,238 2:01.1 197 984 82 27 162
1:15:00.0 1,276 1:57.5 215 1056 88 28 170
1:20:00.0 1,236 2:01.3 196 984 82 28 163
1:25:00.0 1,226 2:02.3 191 960 80 27 165
1:28:06.5 781 1:59.3 206 1042 54 28 168

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Workout Graph

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