Charlie Simpson 10:12 row
2,154
Meters
10:12.5
Time
2:22.1
Pace
124
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 110 |
October 23, 2026 18:53:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.5 | 2,154 | 2:22.1 | 122 | 728 | 124 | 22 | 134 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 22 | 137 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 137 |
| 10:12.5 | 33 | 3:09.3 | 52 | 576 | 2 | 10 | 137 |
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Rowed on EXR: Shark Attack