Charlie Simpson 2:29 row
506
Meters
2:29.0
Time
2:27.2
Pace
28
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 113 |
October 17, 2026 16:53:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.0 | 506 | 2:27.2 | 110 | 676 | 28 | 21 | 117 |
| 2:29.0 | 506 | 2:27.2 | 110 | 676 | 28 | 21 | 125 |
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled