Workout of the Day
« September 10, 2025
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Paul Fort | 46 | Blackpool | GBR | 14:36.9 | 2:05.2 | |
| 402 | Davide Fabris | 50 | ITA | 14:37.6 | 2:05.3 | ||
| 403 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 14:37.9 | 2:05.4 |
| 403 | Lindsay B | 49 | AB | CAN | Team Canada | 14:37.9 | 2:05.4 |
| 405 | Larry Hampel | 38 | USA | 14:38.2 | 2:05.4 | ||
| 406 | Garry Neal | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 14:38.7 | 2:05.5 | |
| 406 | Don Bell | 45 | USA | 14:38.7 | 2:05.5 | ||
| 408 | Bo Hansen | 59 | DEN | 14:39.0 | 2:05.5 | ||
| 409 | Francesco Esposito | 41 | ITA | 14:39.1 | 2:05.5 | ||
| 410 | Maverick Boggs | 49 | USA | 14:39.4 | 2:05.6 | ||
| 411 | J Sprague | 45 | USA | 14:40.1 | 2:05.7 | ||
| 412 | Joe Johnson | 55 | USA | 14:40.2 | 2:05.7 | ||
| 413 | Christoph Meeder | 52 | GER | 14:40.5 | 2:05.7 | ||
| 414 | CHULWOO LEE | 52 | KOR | 14:40.7 | 2:05.8 | ||
| 415 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 14:41.1 | 2:05.8 |
| 415 | Michael Gray | 47 | AZ | USA | 14:41.1 | 2:05.8 | |
| 417 | Robert De Vries | 60 | GER | 14:41.4 | 2:05.9 | ||
| 418 | Damon Polzella | 51 | USA | 14:41.7 | 2:05.9 | ||
| 419 | XL YE | 46 | Shanghai | CHN | RowPro Rowers | 14:41.8 | 2:05.9 |
| 420 | Lawrence Wood | 53 | Muscat | OMA | 14:42.0 | 2:06.0 | |
| 421 | Martin Strommer | 50 | Rott | GER | 14:42.1 | 2:06.0 | |
| 422 | Shaun Satterthwaite | 53 | Surrey | GBR | 14:42.2 | 2:06.0 | |
| 423 | Harald Hupach | 61 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 14:42.4 | 2:06.0 |
| 424 | David Langelaan | 59 | St. Catharines, ON | CAN | 14:42.5 | 2:06.0 | |
| 424 | Christian Lechner | 44 | Vienna | AUT | 14:42.5 | 2:06.0 | |
| 426 | Jesse Laster | 42 | USA | 14:42.6 | 2:06.0 | ||
| 426 | Stephen McHale | 51 | USA | 14:42.6 | 2:06.0 | ||
| 428 | Daniel Green | 42 | USA | 14:42.8 | 2:06.1 | ||
| 429 | Tim Bewley | 61 | GBR | 14:43.5 | 2:06.2 | ||
| 430 | James Cox | 29 | USA | 14:44.3 | 2:06.3 | ||
| 431 | David DeCorrevont | 31 | USA | 14:44.4 | 2:06.3 | ||
| 432 | Felix Spitzer | 29 | GER | 14:44.7 | 2:06.3 | ||
| 433 | Charlie Whiting | 22 | GBR | 14:45.4 | 2:06.4 | ||
| 434 | Michael Proksch | 40 | GER | 14:46.0 | 2:06.5 | ||
| 435 | Jeshua Anderson | 28 | USA | 14:46.2 | 2:06.6 | ||
| 436 | Ragan McNeely | 63 | N. Easton, MA | USA | 14:46.7 | 2:06.6 | |
| 436 | Rene Niemann | 40 | GER | 14:46.7 | 2:06.6 | ||
| 438 | Chip Magid | 63 | USA | 14:47.4 | 2:06.7 | ||
| 438 | kyra michel | 30 | SUI | 14:47.4 | 2:06.7 | ||
| 440 | Geoffrey Werth | 38 | USA | 14:47.6 | 2:06.8 | ||
| 441 | Guechtal Haithem | 19 | ALG | 14:47.9 | 2:06.8 | ||
| 442 | Terry Jones | 61 | Lake city, FL | USA | U.S. Army Veterans | 14:48.0 | 2:06.8 |
| 443 | colin gallagher | 42 | USA | 14:48.2 | 2:06.8 | ||
| 444 | Kevin Brennan | 38 | USA | 14:48.4 | 2:06.9 | ||
| 445 | Catherine Collard | 40 | USA | 14:48.5 | 2:06.9 | ||
| 446 | Daniel Shapiro | 37 | USA | 14:49.7 | 2:07.1 | ||
| 447 | Eric Ramstad | 49 | Boise, ID | USA | 14:49.8 | 2:07.1 | |
| 448 | Joe Jackson | 52 | USA | 14:50.0 | 2:07.1 | ||
| 449 | Scott Larson | 46 | USA | Washington Rowing School | 14:50.3 | 2:07.1 | |
| 450 | John Cockram | 52 | Bradford | GBR | 14:50.5 | 2:07.2 |