Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace | 
|---|---|---|---|---|---|---|---|
| 550 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 14:06.5 | 2:00.9 | 
| 552 | Scott Farish | 55 | Littleton, CO | USA | 14:06.7 | 2:00.9 | |
| 553 | Connor Cassidy | 36 | USA | 14:07.1 | 2:01.0 | ||
| 553 | Leo Wawersik | 21 | GER | 14:07.1 | 2:01.0 | ||
| 555 | David Land | 58 | Twickenham | GBR | 14:07.2 | 2:01.0 | |
| 556 | Paul Melstrom | 55 | Tana | USA | 14:07.3 | 2:01.0 | |
| 557 | Tyler Hoppenfeld | 38 | USA | 14:07.4 | 2:01.0 | ||
| 558 | Michael Bowerman | 70 | Margate | GBR | The Gym Group - Thanet Kent | 14:07.5 | 2:01.0 | 
| 558 | Jie Yu | 40 | CHN | Rowing Pro Shanghai | 14:07.5 | 2:01.0 | |
| 560 | Lukas Neiger | 40 | SUI | 14:07.6 | 2:01.0 | ||
| 561 | Chase Pisarski | 40 | USA | 14:08.0 | 2:01.1 | ||
| 562 | Elling Brubak | 31 | NOR | 14:08.1 | 2:01.1 | ||
| 563 | Sylvain GENIS | 43 | Ceret | FRA | 14:08.2 | 2:01.1 | |
| 564 | Dane Quinn | 56 | Akron, OH | USA | 14:08.4 | 2:01.2 | |
| 565 | Peter Cleary | 58 | USA | 14:08.5 | 2:01.2 | ||
| 565 | Daniel Hughes | 36 | GBR | 14:08.5 | 2:01.2 | ||
| 567 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 14:08.7 | 2:01.2 | 
| 568 | Todd Bonsall | 42 | USA | 14:08.9 | 2:01.2 | ||
| 569 | Kay Krämer | 53 | Wuppertal 🇩🇪 | GER | Team Ruderathlet | 14:09.0 | 2:01.2 | 
| 570 | Aleksander Telepov | 47 | LAT | 14:09.2 | 2:01.3 | ||
| 571 | Hubert Gehring | 61 | Nürnberg | GER | 14:09.4 | 2:01.3 | |
| 571 | Phillip Marriott | 58 | Brooklyn, NY | USA | RowAlong | 14:09.4 | 2:01.3 | 
| 573 | David Hampton | 44 | SC | USA | Age Without Limits | 14:09.5 | 2:01.3 | 
| 574 | Dillon Kay | 24 | USA | 14:09.6 | 2:01.3 | ||
| 575 | Eric Stouffer | 62 | USA | 14:09.7 | 2:01.3 | ||
| 576 | Cody Johnson | 48 | Palmer, AK | USA | 14:09.8 | 2:01.4 | |
| 577 | Mark Wilson | 51 | GBR | 14:09.9 | 2:01.4 | ||
| 578 | Oliver Leeds | 54 | Tunbridge Wells | GBR | Free Spirits | 14:10.4 | 2:01.4 | 
| 579 | Jessica Browning | 37 | USA | 14:10.5 | 2:01.5 | ||
| 580 | Justin Ahlers | 40 | USA | 14:10.6 | 2:01.5 | ||
| 581 | Sid Ives | 43 | Chelmsford | GBR | 14:11.3 | 2:01.6 | |
| 582 | Harry Wickham | 25 | GBR | 14:11.6 | 2:01.6 | ||
| 582 | James Fukumoto | 37 | VA | USA | 14:11.6 | 2:01.6 | |
| 584 | Andrew Heck | 49 | WI | USA | 14:11.7 | 2:01.6 | |
| 585 | Torsten Fuchs | 56 | Niedernberg | GER | 14:11.9 | 2:01.7 | |
| 586 | Beth Hazen | 39 | USA | 14:12.2 | 2:01.7 | ||
| 587 | ARNAUD CHERUBIN | 54 | FRA | 14:12.4 | 2:01.7 | ||
| 588 | Darren Yeap | 47 | SIN | 14:12.5 | 2:01.7 | ||
| 589 | Phillip Battles | 44 | Sherwood, AR | USA | Air National Guard | 14:12.6 | 2:01.8 | 
| 590 | David Hopkins | 58 | HKG | 14:12.7 | 2:01.8 | ||
| 590 | Chris Bessant | 62 | Clavering | GBR | The Diamonds (Over Sixties Erging Group) | 14:12.7 | 2:01.8 | 
| 590 | Jeremy Taylor | 47 | USA | 14:12.7 | 2:01.8 | ||
| 593 | Youngki Jang | 44 | USA | 14:13.1 | 2:01.8 | ||
| 594 | Mark Lilleleht | 56 | Madison, WI | USA | 14:13.9 | 2:01.9 | |
| 595 | Anton M. | 42 | ESP | 14:14.3 | 2:02.0 | ||
| 596 | Stefan Schwarz | 41 | AUT | 14:14.4 | 2:02.0 | ||
| 597 | Michael Brownjohn | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 14:14.8 | 2:02.1 | |
| 598 | Andrew Yazwa | 36 | USA | 14:14.9 | 2:02.1 | ||
| 598 | Jordan Duncan | 36 | Chehalis | USA | 14:14.9 | 2:02.1 | |
| 600 | Tom Main | - | GBR | 14:15.0 | 2:02.1 |