Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Michael Zuraw | 63 | USA | 14:23.9 | 2:03.4 | ||
| 652 | Matt Fales | 57 | USA | 14:24.1 | 2:03.4 | ||
| 653 | Radim Bernatík | 48 | CZE | 14:24.2 | 2:03.4 | ||
| 653 | Christian Müller | 57 | Mainz | GER | GERMAN Rowers and FRIENDS United | 14:24.2 | 2:03.4 |
| 655 | Nicolas VANDAELE | 49 | FRA | 14:24.4 | 2:03.4 | ||
| 656 | Ryan Bingman | 48 | USA | 14:24.5 | 2:03.5 | ||
| 657 | Edward VanDam | 62 | Syracuse, NY | USA | 14:24.7 | 2:03.5 | |
| 658 | Sebastien Breau | 36 | CAN | 14:24.8 | 2:03.5 | ||
| 659 | Christian Kester | 49 | USA | 14:25.1 | 2:03.5 | ||
| 660 | Jordi Bardají Cusó | 63 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 14:25.2 | 2:03.6 |
| 661 | Erica Schuler | 42 | USA | 14:25.3 | 2:03.6 | ||
| 662 | Kimberly Walters | 38 | VA | USA | 14:25.4 | 2:03.6 | |
| 663 | Allan Bech | 57 | Odsherred | DEN | Societas Remigum | 14:25.8 | 2:03.6 |
| 664 | Adrien Bosquet | 36 | FRA | 14:26.0 | 2:03.7 | ||
| 664 | Hugo Sachser Filho | 45 | BRA | 14:26.0 | 2:03.7 | ||
| 666 | Boyd Donckels | 60 | USA | 14:26.3 | 2:03.7 | ||
| 667 | Jarosław Drwięga | 49 | POL | 14:26.4 | 2:03.7 | ||
| 668 | Scott Hanrahan | 50 | Sydney, NSW | AUS | 14:26.5 | 2:03.7 | |
| 669 | Jonny Smut | 52 | CAN | 14:27.1 | 2:03.8 | ||
| 670 | Grant Foote | 48 | USA | 14:27.3 | 2:03.9 | ||
| 671 | Ben Jennings | 29 | AUS | 14:27.4 | 2:03.9 | ||
| 672 | Aljosa Vehovec | 38 | SLO | 14:27.5 | 2:03.9 | ||
| 672 | Chris Cashbaugh | - | USA | 14:27.5 | 2:03.9 | ||
| 674 | Denis Sorkin | 42 | GBR | 14:27.9 | 2:03.9 | ||
| 675 | David Green | 58 | Nashville, TN | USA | 14:28.0 | 2:04.0 | |
| 676 | Mark Watts | 59 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 14:28.1 | 2:04.0 |
| 676 | Andrea Riva | 48 | Spirano | ITA | 14:28.1 | 2:04.0 | |
| 678 | Ivan Rodriguez | 38 | ESP | 14:28.2 | 2:04.0 | ||
| 679 | Don Scro | 66 | USA | 14:28.4 | 2:04.0 | ||
| 679 | Michael Enk | 53 | DEN | 14:28.4 | 2:04.0 | ||
| 681 | Matt Zummo | 48 | USA | 14:28.8 | 2:04.1 | ||
| 681 | William Reeser | 57 | Lisle, IL | USA | 14:28.8 | 2:04.1 | |
| 683 | Liz Fern | 51 | GBR | 14:28.9 | 2:04.1 | ||
| 684 | Stephen Rowell | 41 | Bossier City, LA | USA | USAF Veterans | 14:29.0 | 2:04.1 |
| 685 | Harold G Foxton | 68 | AUS | 14:29.1 | 2:04.1 | ||
| 685 | Steve Gilfedder | 59 | GBR | 14:29.1 | 2:04.1 | ||
| 687 | Christoph Egger-Lederer | 37 | AUT | 14:29.2 | 2:04.1 | ||
| 688 | Andrew Zurn | 54 | San Francisco, CA | USA | 14:29.3 | 2:04.1 | |
| 689 | Christopher Brandt | 45 | GER | 14:29.5 | 2:04.2 | ||
| 690 | Matt Doherty | 45 | USA | 14:29.7 | 2:04.2 | ||
| 691 | Richard Hanly | 44 | Brisbane, QLD | AUS | 14:29.8 | 2:04.2 | |
| 692 | Ben van ‘t Westeinde | 67 | NED | The Diamonds (Over Sixties Erging Group) | 14:30.0 | 2:04.2 | |
| 693 | Geoffrey Simon | 79 | London | GBR | SUB-7 IRC | 14:30.2 | 2:04.3 |
| 694 | Mark Palmerston | 45 | USA | University of California, Davis | 14:30.4 | 2:04.3 | |
| 695 | Kyle McClure | 39 | USA | 14:30.7 | 2:04.3 | ||
| 696 | John Schultz | 45 | USA | 14:30.8 | 2:04.4 | ||
| 697 | Tomislav Zobec | 47 | CRO | 14:31.1 | 2:04.4 | ||
| 697 | Tyler Perley Robertson | 40 | CAN | 14:31.1 | 2:04.4 | ||
| 699 | Ewan Lyall | 45 | GBR | 14:31.2 | 2:04.4 | ||
| 699 | John Baker | 58 | GBR | 14:31.2 | 2:04.4 |