Workout of the Day

« September 10, 2025 »

2000m/3 minutes rest/1000m/2 minutes rest/500m

A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)

Pos. Name Age Country Result Pace
798 Neil Batcheler 62 GRN 14:46.7 2:06.6
802 Yanick Courtemanche 46 CAN 14:47.3 2:06.7
803 Chip Magid 63 USA 14:47.4 2:06.7
803 kyra michel 30 SUI 14:47.4 2:06.7
805 Geoffrey Werth 38 USA 14:47.6 2:06.8
805 Pierre-Marie Le Dily 39 FRA 14:47.6 2:06.8
807 Thomas Hillenbrand 49 GER 14:47.7 2:06.8
807 Jed Bradley 35 USA 14:47.7 2:06.8
809 Guechtal Haithem 19 ALG 14:47.9 2:06.8
810 Terry Jones 61 USA 14:48.0 2:06.8
811 colin gallagher 42 USA 14:48.2 2:06.8
812 Kevin Brennan 38 USA 14:48.4 2:06.9
813 Catherine Collard 40 USA 14:48.5 2:06.9
814 Neill Osika 45 USA 14:48.9 2:06.9
815 Gerry Van Treeck 63 USA 14:49.5 2:07.0
816 Daniel Shapiro 37 USA 14:49.7 2:07.1
817 Eric Ramstad 49 USA 14:49.8 2:07.1
818 Joe Jackson 52 USA 14:50.0 2:07.1
818 Rebecca Clemens 32 USA 14:50.0 2:07.1
820 Sascha Schnabel 35 GER 14:50.1 2:07.1
821 Scott Larson 46 USA 14:50.3 2:07.1
822 John Cockram 52 GBR 14:50.5 2:07.2
822 Thomas Burgess 21 USA 14:50.5 2:07.2
824 Steffen Basse 31 DEN 14:50.7 2:07.2
825 Frank Pellegrino 71 USA 14:50.9 2:07.2
826 Regan Hileman 53 USA 14:51.1 2:07.3
827 Nancy Cook 61 USA 14:51.3 2:07.3
828 John Griffin 60 USA 14:51.7 2:07.3
829 Richard Ford 56 USA 14:51.8 2:07.4
830 Jonathan Shumeyko 46 USA 14:51.9 2:07.4
831 Trond Rossavik 47 NOR 14:52.4 2:07.4
832 James Place 60 GBR 14:52.7 2:07.5
833 Kurt Lowrick 40 CAN 14:52.9 2:07.5
834 Teddy Harlow 64 USA 14:53.0 2:07.5
835 Joost De groot 51 NED 14:53.1 2:07.5
836 Chris Alm 52 USA 14:53.2 2:07.6
837 Nathan Stout 64 USA 14:53.3 2:07.6
838 Iwan Bourton 53 GBR 14:53.4 2:07.6
839 Will Speaker 38 USA 14:53.5 2:07.6
840 Jamie Starr 49 USA 14:53.8 2:07.6
840 Kupfer Kessel - LUX 14:53.8 2:07.6
842 dl cai 48 CHN 14:53.9 2:07.7
843 Joshua Dowdle 46 USA 14:54.0 2:07.7
844 Randy Johnson 49 USA 14:54.2 2:07.7
844 Pierre Müller 40 GER 14:54.2 2:07.7
844 Anne Goffin 44 USA 14:54.2 2:07.7
847 Jan Jong 60 NED 14:54.3 2:07.7
848 Troy Garrison 38 USA 14:54.4 2:07.7
849 Bryan Yale 38 USA 14:54.5 2:07.7
850 Josie Shaw 46 GBR 14:55.1 2:07.8