Workout of the Day

« September 10, 2025 »

2000m/3 minutes rest/1000m/2 minutes rest/500m

A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)

Pos. Name Age Country Result Pace
699 Chris Brekenfeld 43 USA 14:31.2 2:04.4
699 Mark Turner 58 USA 14:31.2 2:04.4
703 Jeffrey Schiff 48 USA 14:31.4 2:04.4
704 Alibek Abdurazakov 31 KAZ 14:31.6 2:04.5
704 Brian Bastian Karlsson 52 DEN 14:31.6 2:04.5
704 Duncan Farnsworth 53 GBR 14:31.6 2:04.5
707 Jake B 49 USA 14:31.9 2:04.5
708 Eric Norberg 60 USA 14:32.2 2:04.6
709 Stuart Henderson 60 GBR 14:32.3 2:04.6
710 Julian Smith 56 GBR 14:32.4 2:04.6
710 Tom Titsworth 57 USA 14:32.4 2:04.6
712 Alex Luera 33 USA 14:32.6 2:04.6
713 Martin Mikolas 45 SVK 14:32.7 2:04.6
713 Steven Lambert 60 DEN 14:32.7 2:04.6
715 Steven Andrew 42 AUS 14:32.8 2:04.6
715 Taylor Davis-Van Atta 43 USA 14:32.8 2:04.6
717 John Medina 27 USA 14:33.0 2:04.7
718 Lorenzo Zucca 59 ITA 14:33.1 2:04.7
719 Robert Kosiński 59 POL 14:33.3 2:04.7
720 Pascal Morlaas-Courties 44 FRA 14:33.4 2:04.7
721 Wayne Carriker 59 USA 14:33.5 2:04.7
722 Viceroy Fizzlebottom 35 USA 14:33.8 2:04.8
723 Natalia Iwanowa 38 AIN 14:33.9 2:04.8
724 Florian Grimm 40 GER 14:34.1 2:04.8
724 Alberto Chinaglia 58 ITA 14:34.1 2:04.8
726 Julien Stuyck 41 FRA 14:34.2 2:04.8
727 Markus Ståhlberg 41 SWE 14:34.5 2:04.9
728 Marie-Clarisse Bartczak 39 FRA 14:34.7 2:04.9
729 Al Jepsen 48 NZL 14:34.9 2:04.9
730 Drew Farrar 45 USA 14:35.4 2:05.0
731 Jacques Deetjens 48 CAN 14:35.6 2:05.0
732 Richard Shawcross 31 GBR 14:35.7 2:05.1
732 Brian McDiarmid 38 USA 14:35.7 2:05.1
734 Christopher Rikard 49 USA 14:36.1 2:05.1
735 Rodrigo Suassuna 45 BRA 14:36.2 2:05.1
736 Chris Tallis 60 USA 14:36.5 2:05.2
737 Jungwoo Lee 29 KOR 14:36.7 2:05.2
738 Manu Dehoucke 29 FRA 14:36.8 2:05.2
739 Paul Fort 46 GBR 14:36.9 2:05.2
740 Jim Stewart-Evans 44 GBR 14:37.3 2:05.3
741 James Purtill 44 IRL 14:37.4 2:05.3
742 Davide Fabris 50 ITA 14:37.6 2:05.3
743 Tim Russell 74 USA 14:37.9 2:05.4
743 Lindsay B 49 CAN 14:37.9 2:05.4
745 James Fitzgerald 41 USA 14:38.0 2:05.4
746 Larry Hampel 38 USA 14:38.2 2:05.4
747 Garry Neal 60 GBR 14:38.7 2:05.5
747 Don Bell 45 USA 14:38.7 2:05.5
747 Liam Collins 31 GBR 14:38.7 2:05.5
750 Bo Hansen 59 DEN 14:39.0 2:05.5